Okay, so I did not make it 10 days. After about five days Tom started commenting that I was not focusing and seemed a little spacey. I was not hungry (much), but I was having a hard time concentrating. And I was sick of fruit. I like the vegetables, but what I really wanted was PROTEIN!
So on Monday morning I got up, sautéed some onions, bell peppers and mushrooms, whipped an egg and made myself a lovely omelet! Perhaps it was mostly psychological, but I felt that my brain turned back on.
In retrospect, I do think the diet was good – and it was effective. But my body needs protein long term.
So on Monday morning I got up, sautéed some onions, bell peppers and mushrooms, whipped an egg and made myself a lovely omelet! Perhaps it was mostly psychological, but I felt that my brain turned back on.
In retrospect, I do think the diet was good – and it was effective. But my body needs protein long term.
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